The truth behind mental health

  Ribbons of roses, Colourful ones of course, Make with passion, Blooms with wonder. As I walk through this great garden of yonder,  The scent of flowers makes me want to dance, With great expectations from the very beginning, Oh, how lovely is it to experience this. Make use of your inner strength, I tell you the truth, For that strength of yours comes from within you, As you march on in this great journey, I hope you'll find peace like a river. The starry night comes with stars, No wonder it shines from the beyond, How much more shall I wait with delight? For me to bloom like a bed of flowers.   written by Jocelyn Ng Shu Yee

 Day and night I soldier on,   To the unknown forest paths.   Facing fear is not easy, I must say,   Yet little by little, I push past it.   With a heavy heart and a tiring soul,   I stumble not into the smallest stones. With this long and endless road,   A lesson I learn from this very truth.   For life’s a war, with an unknown battle.   Although I fall, I do not wither, I rise again for I am fearless, With all the dreams I hold in my hands.   Even though this journey is weary and unsteady,   I climb this very mountain of courage.   With all the resources I have in my hands,   I soldier on like a real man of steel. Written by Jocelyn Ng Shu Yee 

  To My Mind Whom You May Concern: A day of you makes me go haywire,   From dusk till dawn you never stop,   Rumbling in my mind is what you’re fond of, To my despair, I go topsy-turvy. How shall I say, oh mind, that you never quit?   As I lay my head on my bed,   A million thoughts come rushing in,   To bid you farewell, I must not ponder. If you use it wisely, I’d say that’s great,   But if you don’t, you deal with a villain.   So my friend, don’t play around,   Regrets are on their way if you keep overthinking. Overthinking is born from fear,   Yet, do not fret—you are not alone.   Overthinking weaves a shield unseen,   To guard us gently from  the unknown’s sheen.  Written by : Jocelyn Ng Shu Yee