Happy International Men's Day

 As the sun rises, the flowers bloom,

Today is another Warrior Day for you,

Today, we honour the unseen strength in you,

The strength you have been holding on to for thousands of years,

It's ok to feel, to break and cry,

It's ok to be not ok,

Soldiering on is not your task,

Let’s not be guilty about it at all.

For every man who stands so strong,

Also knows its fine when things feel wrong,

That my friend , is called ‘ MAN UP’,

Which I reckon this taboo should be broken.

On this International Men’s day,

Let’s also not forget to break the chain,

Of hiding tears, of masking pain,

That your well-being matters, you are valued and that you are free.