Everything Is Ok

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Yay ! Just finished reading this book. 

The story is about Debbie going through depression and anxiety and how she manage it by seeking help from a therapist.
She also use words to be kind to herself . And her story was amazing . Everytime I feel down , I'd use this book as guidance for me . This book also has a lot of comforting words that makes me feel better. I feel that people should read this book cause it is very encouraging. 




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